About two years ago, I entered a bleak time in my life and fell into a depression. Fortunately, I was able to make it through, and I feel much stronger today. However, at the time it was difficult to just leave the house, and I really distanced myself from many of my friends.
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DearSugar and In the Dumps Daria need your help. She's struggling with depression and is having a hard time meeting someone special. I offer my advice on how to meet men all the time, but what works for you?
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Dear Sugar,
I really feel like I am at the end of my rope. A year ago, I met the man I thought I would spend the rest of my life with. We didn't become official until this February, but since then his ex has been trying to contact him nonstop even though he's told her to leave him alone.
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Everyone deals with stress; it’s just part of life. But when stress overwhelms your ability to function normally, it becomes something more. Anxiety disorder affects approximately 15 million people in the US, and like depression, it comes in varying degrees and with its own set of social stigmas.
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Parents of twins are more likely to have mental health issues than those who have single born children, according to a recent report.
Finnish researchers tracked parents of about 100 twins and more than 700 single born babies and found the parents of twins had more depression, anxiety and other problems than parents of single born babies. Dr.
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Dear Sugar,
My mom and dad have been together for a long time. Over the years they have fought a lot, and after all my dad's sarcasm and rude remarks, my mom decided to move out. She wants a divorce although it's not official yet.
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We all know that smoking pot regularly just isn't good for our health. It can impair learning, affect memory retention and retrieval, and cause perceptual abnormalities (where you think you hear or see something that isn't there). The smoke from marijuana is also linked to lung cancer, and now research shows that chronic pot smoking can raise a person's risk of a heart attack or stroke.
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Dear Sugar,
I suffered from severe depression in high school and was given medication. While on the antidepressants, I had a suicide attempt. After suffering severe withdrawals from the medication, I decided I did not want to go the medicinal route ever again.
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The harsh reality that suicides may outnumber combat deaths among those who have served in Afghanistan and Iraq is prompting preventative action.
Yesterday, the head of the National Institute on Mental Health offered depressing figures to the American Psychiatric Association. Of the 1.6 million troops deployed to Afghanistan and Iraq, almost 20 percent show symptoms of Post Traumatic Stress Disorder (PTSD), depression, or both.
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Dear Sugar,
My boyfriend of two and a half years broke up with me almost three months ago. I was devastated and completely broken-hearted, but I realized that by breaking up with me, he actually saved my life. I had been slowly falling into a deep depression over the last four months of our relationship and denied every bit of it to myself.
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