Weight is one of those topics that makes almost everyone feel uncomfortable. Calling out a person's weight gain or loss not only puts them on the spot, but it can easily do a number on their self-esteem. If Thanksgiving is the holiday that brings your family together, chances are you'll be seeing some relatives you haven't seen for a while, so if they comment on your weight, here are some ways to hold your own.
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Most of you are excited for Thanksgiving, but 29 percent of you admitted to already feeling anxious about it. Getting family together can no doubt be stressful, especially when factoring in those sweet spots of contention that can easily become exacerbated during overwhelming times. In an effort to help you get through this holiday, do tell, what exactly is it that makes things so trying for your family?
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Thanksgiving is often looked at as the most stressful holiday of the year. It's typically the first event where family comes together, and as I'm sure we can all attest to, family can be overwhelming and difficult. On the flip side, it's a time where you can see loved ones that you haven't seen for a while, a time to get festive, and a time to break all those diet rules!
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If you're feeling a little anxious right about now, you're not alone. The months leading up to this election day have been nerve-wracking, to say the least, and since we still have hours to go until we find out who our next president will be, relaxing and taking your mind off the polls will definitely benefit your stress level. Of course, that's easier said than done, and since misery loves company, so tell me, are you experiencing anxiety today, too?
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Polls, schmolls — my guess is that many of us will be biting our nails tomorrow right until the moment the election results are in. If campaign drama has you stressed, preemptively create an environment where you're able to relax while the numbers roll in. Switch on some NPR, home of the soothingly voiced announcers, and eliminate as much of the stress as possible.
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We all seem to be a little more stressed these days. From the economy to the war to the election, it's tough out there. If your stress seems to be getting the best of you, don't let that stop you from working out.
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The word on the street is that couples are having more sex these days because of all the stress and overwhelming fear that's lingering in the air. And if you think about it, it makes perfect sense. Sex is a great stress reliever and it's the one thing that can make you feel utterly connected to someone — a comforting feeling during these uncertain times.
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You can be sick with worry, but did you know you can also be itchy with stress? That's what researchers are saying. They believe that stress activates your immune system and causes an itchy reaction.
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My boyfriend and I have been living together the past two years. Recently his parents visited from out of town to see my boyfriend and his two sisters. They were here for a few weeks, so the siblings decided to take turns hosting and showing them around.
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A sense of direction really comes in handy when you’re trying to navigate anywhere new. But unfortunately, not all of us have a natural knack for knowing where we are or getting where we’re going — some people have a propensity to always get lost, even with directions! There’s nothing like being stuck in the car for an hour circling the same streets to ruin a person’s mood.
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