
When news about
Nalgene bottles causing cancer broke, I ditched my old plastic bottle and bought a metal one. They're a lot heavier, though, and not the most ideal to take on hikes and walks. I just bought new
BPA-free plastic water bottles for my hubby and me.

Staying hydrated on the go is certainly important, and the wide variety of products out there to help you sip water on run attest to that. If the water bottle as
a backpack variation or
water bottle amo belt don't do it for you, you may be interested in the water bottle as a bracelet. The
Hydrosport ($18.45) is similar to the
QuickDraw Water Bottle, the water bottle with hand straps, but Hydrosport allows you to be completely hands-free since they wrap around your wrists.

Going camping, hiking, or for a long bike ride? You're going to need a fair bit of water, but dealing with a hard, bulky water bottle can be a real drag. No problem.

I am on my fifth reusable water bottle. From leaving them at the gym and on the bus, I've managed to work my way through water bottles. I can't help but think I'm being counter productive here and they're not cheap either,
Sigg and
Klean Kanteen both start at around $20 a bottle.

All this talk about how
polycarbonate water bottles are bad for our health has definitely made me a little weary about sipping from my old
Nalgene. What about you? I'm wondering .

Recently I wrote to
just say no to Nalgene hard plastic water bottles, since they contain
bisphenol A (BPA), which leaches into your water and can possibly cause all kinds of health problems. Nalgene has heard our cries. They just
announced that they will start making their bottles without the controversial BPA.

I'm sure you've heard the bad news. Polycarbonate water bottles that contain the chemical Bisphenol A, like the ever popular ones made by
Nalgene, are probably bad for you. Studies show that hard, clear plastics might possibly cause cancerous tumors, urinary tract problems, and early puberty.

The repetition of many forms of cardio can make them a form of physical meditation. Following your breath, repeating a mantra or a simple affirmation can help you achieve a sense of calmness and clarity – for some this is the main reason to exercise. So, are you looking for an affirmation?

Even though it's Winter, if you're getting out and active in the snow you still need to drink water. Since you are already loaded down with gear like poles, a regular water bottle is way too bulky, and plus it might freeze.
That is why this
StoAway ($35) by Camelbak is great.

It's been made pretty clear that a disposable
plastic bottle is a monstrosity for the environment, so I am always on the lookout for a personal water bottle that is reusable.
I personally love drinking from a stainless steel bottle because of how lightweight they are, but my
Sigg set me back a few pennies. Another great stainless steel water bottle option is
Affirm Water.